Hello! My name is Virginia Cunningham,
Thank you for considering my request to submit a guest post for your site.
I am an experienced freelance writer and would love the opportunity to become a contributor to your site. I've had my work published on many high quality health and wellness sites such as ElephantJournal, Health2News, Women24, LivingGreenMag, and Examiner.com.
I've worked with several medical and beauty companies over the years, and have written extensively on alternative and conventional medicine, health tech, sustainability, yoga and meditation, as well as skin and hair care.
To tell you a little about myself, I am a mother of three and have a keen interest in parenting issues, nutrition, and mompreneurship. My oldest son has special needs, so am I huge advocate for special needs education and alternative therapy. I also enjoy food and travel writing and have traveled all over the world studying Buddhism and healing.
I have some of my most recent published articles available for you to check out; you can find them below. If you have any questions or need anything else, don't hesitate to ask.
Thank you so much for your time and consideration, I appreciate this opportunity!
Writing Samples
Natural Sunburn Remedies | MotherEarthLiving.com
Most people use sunscreen when they go out to soak up some of the sun’s rays, but sometimes we completely forget to reapply sunscreen. And for some of us, extremely fair complexions mean getting burned every time when we step out in the sun, leaving our skin to endure a nasty sunburn.....
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Children and Epilepsy: Building Self Esteem | LivingWellWithEpilepsy.com
Every parent needs to do their part to make sure their children have high self-esteem, and this is particularly important for children who have issues that can easily affect their self-esteem, like epilepsy. Children diagnosed with epilepsy later in life may need extra encouragement, since they could feel that something is wrong with them with no warning at all.....
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Smoothie Recipes For You Skin | Skinscrubs.co.uk
In today’s health-savvy society, we’re more likely to take the old adage “you are what you eat” more serious than ever; however, we still don’t always know exactly how various vitamins and minerals correspond to particular health benefits. Furthermore, even when we’re aware, we might not take the time to stock up on the foods that deliver the goods....
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10 Health Gadgets that Make Great Holiday Gifts | AfrikanGoddessMag.com
A healthy body is undoubtedly one of the greatest gifts you can give yourself or those you love and care for. The year 2012 has been a year in which tech gadgets makers and designers worked extra hard to develop high end and sophisticated health related gadgets. With the holiday season here with us again, here is a look at ten of the best health gadgets that will make great holiday gifts......
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Essential Vitamins That Help With Brain Activity | Learning-Mind.com
The body is a highly complicated biologicalmachine, and the brain is no exception. In fact, our brain is so subtle and sophisticated, even today’s science has a hard time keeping up with it. One thing we do understand, however, is that some things tend to keep our mental performance at a maximum.....
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5 Exercises to Complement a Vegan Lifestyle | BostonGreenBlog.com
People choose to live a vegan lifestyle for a variety of reasons; in many cases, improved health is one of them. It’s difficult to maintain a vibrant body—and mind—without a regular inclusion of exercise, so even with the most organic, unprocessed, cruelty-free diet, it’s essential to make physical fitness activities a high priority.....
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Why You Should Do Yoga With Your Kids | GingerGarner.com
When most people think of yoga classes, they often think of adults working to build flexibility and strength, while decompressing from a stressful, busy life; however, children’s yoga classes are becoming more and more common, and classes designed so parents and their children can do yoga together are increasing in popularity.....
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Natural Treatments for Borderline Personality Disorder | Showard76.wordpress.com
Serotonin levels are most directly responsible for the intensity of our moods and how positive our demeanour is overall. While not every mood swing can be attributed to an offset chemical response, there is always a possibility that there could be something off-kilter in that area of our health.....
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Bullying in Our Cyber World | KayTrotter.com
It seems like technology becomes more and more prevalent each day and, for most people, it’s already deeply entrenched in our daily lives and activities. This is especially true for pre-teens and teens, many of whom have matured in an age of smartphones and constant, readily available high-speed internet access.....
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7 Craziest Diet Fads | OnJamesPlate.blogspot.com
Fad diets come and go every year and most people who hear about them write them off immediately, assuming they’re pretty much as crazy as they sound; however, some fad diets seem to stick around. Why these fads seem to be popular or talked about year after year is really a mystery, though when it comes to losing weight, a lot of people are willing to try anything.....
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Best Foods For Active Brain Health | StrawberryBlu.com
Just as eating the right foods can protect your body from disease and improve its ability to function, eating well can also help to protect and enhance your mind. Antioxidants, vitamins and minerals are all necessary to keep your brain working at an optimal level, while helping prevent certain debilitating illnesses and boosting performance.....
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Go Green With Your Groceries | GoGreenAmericaTV.com
Grocery shopping can be almost as green as you want it to be, and is perhaps somewhat dependent on where you shop. Today, just about every grocery store has what they’ll call an “organic” section, which is compiled of food that is grown and produced completely naturally.....
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Best Foods to Eat To Improve Your Mood | SuperEnlightenMe.com
Whether you’re stressed out from work, or just down in the dumps for what seems like no reason at all, everybody can use a pick-me-up from time to time. While you might want to reach for a bag of potato chips or that gallon of ice cream in the freezer, there are some foods that have been proven to actually help improve your mood.....
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The Truth About Juicing | RobynWebb.com
The most popular diet fads seem to change quicker than the wind, each offering promises that one diet is the quintessential health plan. The Atkins, Paleo, South Beach and other diets guaranteed you the world (or at least a slimmer body). They promised quick and easy results without needing the benefits of exercising. Then, the diet fad disappeared, as if it was never around to begin with.....
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Natural Remedies for Treating Acne Scars | Envirocivil.com
Acne scars are unfortunately an all too natural occurrence for those who have suffered or do suffer from acne. These scars are usually left behind when spots are not healed properly or the area becomes inflamed. It is advisable that proper precautions are taken to prevent acne scarring from occurring, natural remedies are still available after the fact. In the comfort of a well equipped kitchen, saying goodbye to acne scars (the natural way) can be within anyone’s reach....
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